Therapist Portal / Demo Exercises
Preview Sample Exercises
Explore How Learn Myo Supports Adults and Children with Video-Guided Exercises
Library Overview
The Learn Myo Exercise Libraries include 200+ video-guided exercises, organized in two designs:
- Adult Library (100+ exercises)
Professional, distraction-free design that supports tongue posture, lip seal, swallowing, breathing and more.
Ideal for adults who want clear guidance without visual clutter.
Ideal for adults who want clear guidance without visual clutter.
- Children's Library (100+ exercises)
A kid-friendly design featuring our astronaut hero and gamified star system that keeps practice fun and motivating.
Each exercise is step-by-step, helping patient improve tongue posture, lip seal, swallowing, breathing and more – while giving patients confidence at home.
Every Video Includes Two Parts
1. Step-by-step instructions – a quick refresher to reinforce proper technique.
2. Guided training session – full repetition count or duration so patients can follow along in real time.
Structured for Easy Home Program Building
Both libraries are organized into 10 key categories, making it simple to find the right exercises, build structured programs and target specific therapy goals.
1. Tongue-Active
1. Tongue and Palate Claps – 10 times
2. Palate Tickling – 15 times
2. Palate Tickling – 15 times
3. Shaker – 15 times
4. Snake’s Tongue – 10 times
4. Snake’s Tongue – 10 times
5. Tongue Twirls – 10x CCW & 10x CW
6. Tongue Circles – 10x CCW & 10x CW
7. Rapid Letter T – 1 min
8. Tongue Press Jaw Breaker – 20 times
9. Swallowing Control – 1 Elastic Band / 10 times
9. Swallowing Control – 1 Elastic Band / 10 times
10. Swallowing Control – 2 Elastic Bands / 10 times
11. Horse Exercise – 10 times
11. Horse Exercise – 10 times
12. Horse Exercise – 20 times
13. Inverted Figure Eight - 5x CCW & 5x CW
14. Rope Swallowing - 1 weight / 5 times
13. Inverted Figure Eight - 5x CCW & 5x CW
14. Rope Swallowing - 1 weight / 5 times
15. Rope Swallowing - 2 weights / 5 times
16. Rope Swallowing - 3 weights / 5 times
17. Rope Swallowing - 4 weights / 5 times
18. Tongue Tricks (Thick, Thin, Taco) – 10 times
19. Stick Push and Lift Tongue – 10 times
20. Tongue Hold and Stretch on a Palate – 5 times / 1 min
18. Tongue Tricks (Thick, Thin, Taco) – 10 times
19. Stick Push and Lift Tongue – 10 times
20. Tongue Hold and Stretch on a Palate – 5 times / 1 min
21. Tongue Stretch and Rolling on the Palate – 10 times
22. Tongue Hold and Stretch on a Spot – 10 times
23. Rock Position and Swallow – 10 times
22. Tongue Hold and Stretch on a Spot – 10 times
23. Rock Position and Swallow – 10 times
24. Cork - Assisted Articulation of “QA-QA-QA” Sound
25. Upper-Molar Tongue Stretch – 10 times
26. Alphabet tracing with Tongue - 26 Letters
26. Alphabet tracing with Tongue - 26 Letters
2. Tongue-Passive
27. Cotton Rolls Tongue Stretch – 5 min
28. Cotton Rolls Tongue Stretch – 15 min
29. Cotton Rolls Tongue Stretch – 30 min.
30. Tongue Positioning with 1 Band – 5 min
31. Tongue Positioning with 1 Band – 15 min
32. Tongue Positioning with 1 Band – 30 min
33. Tongue Hold with 3 Elastic Bands – 5 min
33. Tongue Hold with 3 Elastic Bands – 5 min
34. Tongue Hold with 3 Elastic Bands – 15 min
35. Tongue Hold with 3 Elastic Bands – 30 min
36. Tongue Press with Lips Rest – 5 min
36. Tongue Press with Lips Rest – 5 min
37. Tongue Press with Lips Rest – 15 min
38. Tongue Press with Lips Rest – 30 min
39. Rope Knot with Weights Tongue Hold – 5 min
40. Rock – Hold 10 sec – 10 times
40. Rock – Hold 10 sec – 10 times
41. Rock – Hold 30 sec – 10 times
42. Tongue Pressure Coordination – 5 times
43. Tongue Massage with Electric Toothbrush – 10 times
44. Upper Lip Tongue Press – 10 times
42. Tongue Pressure Coordination – 5 times
43. Tongue Massage with Electric Toothbrush – 10 times
44. Upper Lip Tongue Press – 10 times
3. Lips
45. Air Bubbles – 5 times
46. Upper Lip Stretching – 10 times
47. Button Pulling – 10 center, 5 left, 5 right
48. Button Pulling – 20 center, 5 left, 5 right
49. Cork Pulling – 10 times
50. TICK-TOCK Practice – 20 times
51. Lip Seal Hold – 20 times
52. Tablespoon Hold – 3 times
53. Pencil Hold – 30 sec
54. Button and Thread Hold – 10 times
55. Upper Lip Massage – 10 times
56. Lips Massage – 10 times
4. Jaw
57. Chewing with Spot Position – 5 min
58. Chewing, Holding and Swallowing - until the food is eaten
59. Chin Thrusts with Tongue Hold - 5x Left, Right, Bottom, Front
5. Swallowing
60. Sounds of Horse Hooves and Swallowing – 10 times
61. Spot Pressure and Swallowing Open Mouth – 10 times – until the cup is empty
62. Tongue-over-Stick Swallow – 10 times
63. Rock and Palate Slide Swallow – 10 times
64. Water Hold and Bite Swallow
65. Sips and Tongue Elevation – 10 times
66. Tongue Posture and Semisolid Swallow – until the food is eaten
6. Breathing
67. Horse Snort Breathing – 1 min
68. Nose-to-Nose Breathing – 1 min
69. Breathing 3 sec Square Cycle – 5 min
70. Nose Breathing – 4 sec Square Cycle – 5 min
71. Tongue Tunnel Breathing – 10 times
72. Balloon Blowing – 2 min
73. Breathing with a Balloon – 2 min
74. Tongue Rock Belly Breathing – 5 min
7. Posture
75. Shoulder Roll with Tongue Press – 10 times
76. Scapular Arm Lift – 10 times
77. Neck Bending with Tongue Press – 10 times
78. Pigeon Neck Glide – 10 times
79. Slingshot Neck Press – 10 times
8. Facial Muscles
80. Kiss and Make a Noice – 10 times
81. Kiss and Make a Noice – 20 times
82. Kiss and Smile – 20 times
83. Big Mouth Resistance – 10 times
84. One-Sided Smile – 20 times
85. Cheek Resistance “TEE-CHOO” – 20 times
86. Big Cheeks Hold – 10 times
87. Surprised Grandmother – 10 times
88. Cheek Suction Hold – 10 times
9. Pronunciation / Articulation
89. “PRUNS” and “SHHH” Practice – 15 times
90. Pronunciation of “ANG” and “UNG” – 15 times
91. “EE-OO-AA” Practice – 15 times
92. “AA-EE-II-OO-UU” Practice – 15 times
10. Lingual
Frenulum
93. Tongue on the Spot – 10 times
94. Suction and Snap – 20 times
95. Palate Slide – 15 times
96. Wide and Pointy Tongue – 10 times
97. Tongue Circles – 10x CCW & 10x CW
98. Tongue Pendulum – Left & Right – 20 times
99. Tongue Pendulum – Up & Down – 20 times
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Flexible Naming
Therapists can rename any exercise to match their preferred terminology.
Both the file name and on-video title can be customized to ensure consistency within your clinic or therapy approach.
Both the file name and on-video title can be customized to ensure consistency within your clinic or therapy approach.
See how Learn Myo helps patients stay consistent between sessions through structured, easy-to-follow video exercises – designed for both children and adults.
Engaging Children's Exercises
Kid-Friendly Design Featuring Our Astronaut Hero and Motivating Star Rewards
(4 exercises provided for preview – full access available to logged-in subscribers)
1. Snake's Tongue -
10x
10x
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TONGUE
2. TICK-TOCK
Practice - 20x
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LIPS
3. Chin
Thrusts with Tongue Hold - 5x L, R, B, F
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JAW
4. Water
Hold & Bites Swallow-until cup empty
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SWALLOWING
Professional Adult Exercises
Clear, Structured Design Tailored for Adult Patients
(4 exercises provided for preview – full access available to logged-in subscribers)
1. Snake's Tongue -
10x
10x
Write your awesome label here.
TONGUE
2. TICK-TOCK
Practice - 20x
Write your awesome label here.
LIPS
3. Chin
Thrusts with Tongue Hold - 5x L, R, B, F
Write your awesome label here.
JAW
4. Water
Hold & Bites Swallow-until cup empty
Write your awesome label here.
SWALLOWING
Learn Myo complies with General Data Protection Regulation (GDPR) standards to protect therapist and patient data with secure, encrypted storage.
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Company
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Sample of invitation email
Email subject:
Join Your Myofunctional Therapy Homework Program
Email body:
Hi [Client's Name],
I’m excited to invite you to join our guided Myofunctional Therapy program, specially designed to help you achieve your goals with structured, video-guided exercises and progress tracking - all from the comfort of your home.
Click Here to Purchase Your Homework Program 👉: [Program URL]
Start your journey toward better health today!
Warm regards,
[Therapist's Name]
[Your Title/Practice Name]
[Contact Information]
I’m excited to invite you to join our guided Myofunctional Therapy program, specially designed to help you achieve your goals with structured, video-guided exercises and progress tracking - all from the comfort of your home.
Click Here to Purchase Your Homework Program 👉: [Program URL]
Start your journey toward better health today!
Warm regards,
[Therapist's Name]
[Your Title/Practice Name]
[Contact Information]
Write your awesome label here.
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Get started
Let us introduce our school
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Home Program Builder ✏️
Create, edit and personalize home treatment plans for each patient – all from one dashboard.
Whether you're starting from scratch or modifying a pre-made home program template, the Home Plan Builder lets you:
- Add, remove or reorder daily exercises
- Import full routines from exsisting programs
- Tailor programs to each patient’s current phase
- Save time by cloning routines across patients
- Add your own video exercises or educational materials
No more spreadsheets or PDF juggling – everything is organized, saved and shared digitally.
💡 Built to support your expertise, not replace it.
You stay in full control – just with fewer clicks and smoother workflow.
Write your awesome label here.
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Pre-Made Pediatric Protocols 🗂️
Structured OMT Plans, Ready to Use
Start faster with professionally designed treatment protocols created for common pediatric needs – like tongue thrust, mouth breathing, post-tie release, and more. Each protocol includes a full 8–12 week plan with structured daily exercises (typically 3 per day).
- Built for ages 6–12
- Instantly editable to match your clinical style
- Built around best practices in OMT
- Tailor the protocol to the patient’s current phase
- Save time on setup for every new case
These protocols give you a foundation while keeping full flexibility in your hands.
See 3 Example Protocols:
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Support 🧑💻
You're never on your own with Learn Myo
Whether you’re just getting started or building advanced home programs, our team is here to help you every step of the way.
💬 Ask Anytime
Our support team is available by email to assist with setup, customization or technical questions whenever you need it.
📄 Step-by-step Guidance
Access clear written guides, FAQs and short video tutorials right on our website.
Have a question?
Email us anytime at therapist-support@learnmyo.com .
Email us anytime at therapist-support@learnmyo.com .
Progress Tracking 📊
Know how your patients are really doing – between appointments.
Learn Myo automatically records each patient’s activity so you can stay informed, save time during follow-ups and support better outcomes.
- Daily activity logs – instantly see which exercises were completed
- Phase insights – monitor progress through each stage of the plan
- Clear reports – easy to review during sessions or share when needed
- Early alerts – spot missed days and adjust support proactively
💡 Feel confident that your homework program is working – every day, not just in the clinic.
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Reminders 🔔
Help patients stay consistent with gentle, automatic email nudges.
Learn Myo sends friendly reminders when a day is missed – encouraging patients (and parents) to stay on track with their home program.
- Automatic follow-up: Patients receive a gentle email if they skip a day.
- Parent-friendly: Keeps caregivers informed and engaged in daily practice.
- Reduce forgetfulness: A small reminder can make a big difference.
- Build strong habits: Consistency leads to stronger, long-term results.
💡Consistent practice = better results
Daily reminders help make it happen.
📩 Example Email Reminder
Subject: 👋 Don’t forget today’s Therapy exercises!
Body:
Hi [Patient’s Name],
Just a quick reminder – your guided exercises are waiting for you on Learn Myo! Click below to continue your program and keep building healthy habits.
👉 https://learnmyo.com/users-login
Consistency makes all the difference – you're doing great!
www.learnmyo.com
Hi [Patient’s Name],
Just a quick reminder – your guided exercises are waiting for you on Learn Myo! Click below to continue your program and keep building healthy habits.
👉 https://learnmyo.com/users-login
Consistency makes all the difference – you're doing great!
www.learnmyo.com
Upload Your Own Content
Personalize your treatment plans with your own materials.
Learn Myo gives you the flexibility to add custom videos, PDFs, presentations and images – so every home program reflects your unique therapy style and clinical expertise.
- Upload your own video demonstrations to show patients exactly how to perform each exercise
- Add educational content such as PDFs, presentations or audio
- Combine your materials with Learn Myo’s 100+ professionally designed core exercises for adults and children
- Keep everything in one place for simple, organized program building
💡Empower your patients with your own methods, materials, and expertise – all delivered through the Learn Myo platform.
Write your awesome label here.
Patient Access Link 🔗
Invite patients to join their home program with a single, secure link.
Each program includes a unique link you can send by email or text.
When patients click the link, they simply create an account and instantly access their personalized home program.
- No manual setup needed – save time and streamline your workflow
- Easy for patients – quick to their program
- Automatic connection – links each patient directly to their assigned plan
- Fully compatible – works on desktop, tablet and mobile
💡Save time and reduce friction
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Video-Guided Exercises for Adults
100+ adult-focused OMT exercises, clearly demonstrated.
Designed to support therapy goals across a wide range of orofacial myofunctional needs – including swallow retraining, TMJ support, posture correction, and more. Structured, easy-to-follow videos patients can complete at home.
💡 Coming soon – Adult Exercise Library
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